LET’S MAKE AN IMPACT TOGETHER

  • COACHING

    I work with entrepreneurs launching their businesses and high-achieving professionals aiming to up-level and reach new milestones. Let’s unlock your potential and achieve your next big win.

    Book time with me

  • CONSULTING

    I consult for a range of businesses - $100M+ corporations, PE Firms, and startups - on strategy, growth, operations, and buy/sell-side transactions. Whether you need someone to get in the weeds and get things done or manage a large project or team, I’m here to help.

    Email me at hi@kateflynn.co

  • SPEAKING

    Looking for an engaging speaker on entrepreneurship, sustainability, or mindful living? I’d love to share insights that inspire and motivate your audience.

    Email me at hi@kateflynn.co

  • SUN & SWELL

    Discover how Sun & Swell Foods is revolutionizing healthy snacking with sustainable, plastic-free packaging and a commitment to clean, conscious living.

    Explore Sun & Swell:

    For your Home

    For your Business

MY BACKGROUND

Work Experience

  • Co-founder & CEO of Sun & Swell, a leader in the sustainable food movement

  • 10+ years management consulting experience

  • Former CPA at Deloitte

Education:

  • Harvard Business School

  • UC Santa Barbara

Notable Awards & Recognition:

  • Tory Burch Fellow

  • Google Plastic-Free Challenge Winner

  • PepsiCo WomenMade Challenge Winner